- Our Online Shop is temporarily closed! Hopefully the service will be resumed soon. Sorry for the inconvenience. Stay connected with HaatBazar...
Lal Shak (Red Spinach) 1 Bundle
৳ 15
Red Spinach is common vegetable in Bangladesh. Its leaves are usually round, thick, and rich green in color, but has a bright red colored central stem. The leaves and stems of red spinach contain a red liquid. This has a sweet, raw flavor and the texture is very delicate. Red spinach helps in the process of bowel movement since it contains a lot of fiber. This fibrous food helps in proper digestion and is useful for curing colon cancer, diabetes, cholesterol as well as for weight loss. Red spinach can be eaten in many ways. They can be consumed either raw or cooked. You can sauté them, use as salad leaves, mix in vegetables, fruits, eggs, nuts, pasta or cheese. This is used widely in Indian recipes with added flavors of spices, ginger, garlic, onions, creams, and chilies. You can also store them dry and refrigerated for about one to two weeks. This is all about red spinach recipe!
You must be logged in to post a review.
Related Products
Buy seasonal potato from us which provides you with dietary fiber, potassium, vitamins, etc. Regular potato provides 9-10 percent of your daily need. Regular potatoes offer more of this nutrient which helps control your blood pressure. Make a good curry with regular potato. You can make French fries and you can enjoy with your family members.
Out of stock
Locally sourced. Few foods are as cool as a cucumber. While most people think of cucumbers as vegetables, they are actually a fruit.Cucumbers are naturally low in calories, carbohydrates, sodium, fat and cholesterol & hydrating properties.
Out of stock
The heat of chilies is stored mostly in the seeds and membranes, so remove these to remove the heat.Chilies matches well with bananas, beans, chutneys, corn, fruit, ketchup, pineapple and rice. These smaller the chilies are slightly milder.
Out of stock
Garlic is an excellent source of minerals and vitamins that are essential for optimum health. The bulbs are one of the richest sources of potassium, iron, calcium, magnesium, manganese, zinc, and selenium. Selenium is a heart-healthy mineral, and is an important cofactor for antioxidant enzymes within the body.
Out of stock
“Benefits:
-Prevents oral cavities
-Prevents dry mouth
-Prevents stained teeth
-Prevents gum infection
-Reduces swelling in gums
-Effectively battles indigestion
-Powers up concentration levels
-Prevents diarrhea
-Heals anemia and blood sugar
-Pregnant Women should avoid eating it “
Out of stock
Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato, onion and some spices makes for great additions too.
Out of stock
Sweet potatoes are sweet, starchy root vegetables that are grown worldwide. They come in a variety of sizes and colors — including orange, white, and purple — and are rich in vitamins, minerals, antioxidants, and fiber. Not to mention, they provide a number of health benefits and are easy to add to your diet.
Nutritional facts/Ingredients :
Benefits:
- Highly Nutritious
- Promote Gut Health
- May Have Cancer-Fighting Properties
- Support Healthy Vision
- May Enhance Brain Function
- May Support Your Immune System
Out of stock
Sweet Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. There are many creative ways pumpkin can be incorporated into your diet, including desserts, soups, salads, preserves and even as a substitute for butter. Sweet Pumpkin is a rich source of vitamin A. Sweet Pumpkin is one of the best-known sources of the antioxidant beta-carotene. Pumpkin puree or canned pumpkin can be used as a replacement for butter or oil in baking recipes.
Out of stock
Brinjals are mildly sweet, moist and never bitter. Because of their small size, the silky flesh is especially tender and will cook quickly. Try them sliced, brushed with olive oil and salt, and grilled or roasted. They also make a great addition to curries and stir-fries. It contains good amounts of many essential B-complex groups of vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B6) and thiamin (vitamin B1), niacin (B3). These vitamins are essential in the sense that body requires them from external sources to replenish and required for fat, protein and carbohydrate metabolism.
Out of stock
Garlic is an excellent source of minerals and vitamins that are essential for optimum health. The bulbs are one of the richest sources of potassium, iron, calcium, magnesium, manganese, zinc, and selenium. Selenium is a heart-healthy mineral, and is an important cofactor for antioxidant enzymes within the body.
Out of stock
-Packed With Nutrients
-May Benefit Heart Health
-Loaded With Antioxidants
-Contain Cancer-Fighting Compounds
-Help Control Blood Sugar
-May Boost Bone Density
-Have Antibacterial Properties
-May Boost Digestive Health
-Easy to Add to Your Diet”
Out of stock
Reviews
There are no reviews yet.