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Cinnamon (Daruchini) 100 gm
Cinnamon contains large amounts of highly potent polyphenol antioxidants
The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.
Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure.
Cinnamon has been shown to significantly increase sensitivity to the hormone insulin.
Animal and test-tube studies indicate that cinnamon may have protective effects against cancer.