Vegetables | HaatBazar
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  • Aloe Vera 1 pcs ৳ 30

    Each leaf is full of a slimy tissue that stores water, which makes the leaves thick. This slimy, water-filled tissue is the “gel” we associate with Aloevera products.

    The gel contains most of the bio-active compounds in the plant, including vitamins, minerals, amino acids and antioxidants.

  • Baby Corn 550 gm ৳ 90

    Baby corn provides the valuable nutrition which lacks in most people’s diets. It is extremely low in fat as well, which can help with their weight loss goals. Baby corn is high in potassium and folic acid. It also has a better glycemic index than regular corn, making it a great substitute. A small ear of regular corn, about 3 ounces, has about 22 grams of carbohydrates. 1 cup, or 5.8 ounces, of corn kernels have 30.5 grams of carbohydrates. By comparison, a similar sized serving of baby corn would contain only 8 grams of carbohydrates. Baby corn is an excellent source of B vitamins. Baby corn provides folic acid, thiamin, riboflavin, and niacin. B vitamins contribute to digestion. B vitamins contribute to digestion. Folates are also used in the amino acid synthesizing process. Breaking down and synthesizing amino acids is vital to building new cells, such as red blood cells. Folates have also shown to be linked to significantly reduce risk of developing Alzheimer’s. Folates in general are associated with brain function, have been associated with improved memory, and slowed cognitive decline.

  • Banana Green 4 pcs ৳ 40

    Green banana are the unripe version of yellow banana. While you can eat the yellow banana immediately after peeling, the green banana is best eaten cooked, either boiled or fried. Nutritionally, the green banana is a good source of fiber, vitamins and minerals, and contains a starch that may help control blood sugar, manage weight and lower blood cholesterol levels. Green bananas are also high in vitamin B-6, with a 1-cup boiled serving containing 39 percent of your daily value. Vitamin B-6 plays an important role in more than 100 enzymatic reactions in your body. It is also necessary for the formation of hemoglobin, the protein that carries oxygen in your body. Additionally, vitamin B-6 aids in blood sugar control.

  • Beetroot 500 gm ৳ 90

    Beetroot is in low fat, so you can make juice and enjoy your drinks with your family. It is a super food for roasting, blending it in blender and make juice, as well as for making different types of curry. It has a number of health benefits. Beetroot juice may help lower your blood pressure. Drinking beetroot juice increases plasma nitrate levels and boosts physical performance. It may improve muscle power in people with heart failure. It helps you to maintain a healthy weight etc.

  • Betel Leaf 30 pcs ৳ 90

    From using it in prayers and religious ceremonies to eating it in the form of a ‘paan’, betel leaves contain many curative and healing health benefits. The leaves are full of vitamins like vitamin C, thiamine, niacin, riboflavin and carotene and are a great source of calcium. Since betel is an aromatic creeper, you can easily grow it as an ornamental plant in your homes and derive the maximum health benefits from the same.

    Nutritional facts/Ingredients :

    It is believed that the components present in betel leaves can reduce the level of sugar in the blood, thus treating diabetes. Betel leaves can be used effectively by people who are trying to shed weight. It reduces ‘Medha dhatu’ (body fat) and increases the metabolic rate of the body. Chewing betel leaves is known to prevent oral cancer as it helps maintain the levels of ascorbic acid in the saliva. All you need to do is boil 10 to 12 betel leaves for a few minutes and add honey to the boiled water. Drinking this on a daily basis can help. Betel leaves, when applied over a wound and bandaged, can heal a wound and accelerate the healing process. They are also widely used in Ayurveda for treating boils. If you are suffering from a severe headache, betel leaves can come to your rescue. The leaves have cooling properties which provide instant relief from the ache when applied externally.

  • Betel Nut 250 gm ৳ 119
    250 gm

    “Benefits:
    -Prevents oral cavities
    -Prevents dry mouth
    -Prevents stained teeth
    -Prevents gum infection
    -Reduces swelling in gums
    -Effectively battles indigestion
    -Powers up concentration levels
    -Prevents diarrhea
    -Heals anemia and blood sugar
    -Pregnant Women should avoid eating it “

  • Big Potato 1 kg ৳ 30
    1 kg

    Potato is a very healthy food and popular vegetable all over the world. Potatoes are available year-round as they are harvested somewhere every month of the year. potato’s have lots of variety. these Potatoes are comparatively bigger than regular Potatoes. potatoes contain a goodly amount of carbohydrate (starch and sugar) they are also a storehouse for many vitamins and minerals. With the exception of vitamin A, potatoes have at least some of just about every nutrient, including fiber. Potatoes are relatively low in calories.

  • Bitter Gourd 500 gm ৳ 45

    Bitter Gourd is a popular vegetable. This food is low in Sodium, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Iron and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Folate, Magnesium, Potassium, Zinc and Manganese.

  • Bitter Gourd Usta Local 500 gm ৳ 50

    They are dark or light green in color depending on the region where they are grown. Though they taste very bitter, they are filled with many beneficial antioxidants and essential vitamins. Bitter gourd is a rich source of cellulose, which adds to you daily dietary requirement of fibre, improving digestion and helping prevent problems like dyspepsia and constipation. Besides it also contains antihelminthic compounds that can kill infectious worms in your stomach. Bitter gourd is an extremely rich source of Vitamin C which helps boost your immunity. A 100g serving of bitter gourd contains just 17 calories making it a great option for those who want to lose weight.

  • Bombay Chilli 5 pcs ৳ 25

    Chili has lots of variety, Bombay chili is one of them. Bombay chili is much bigger than the normal chili. Usually,

    The heat of chilies is stored mostly in the seeds and membranes, so remove these to remove the heat.Chilies matches well with bananas, beans, chutneys, corn, fruit, ketchup, pineapple and rice. These smaller the chilies are slightly milder. Its contains, Vitamin C, proteins, minerals.

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